

Welcome to Sincerely, Selfcare. I specialize in therapeutic massage designed to support recovery, improve mobility, and relieve muscle tension. My focus is on helping clients with postural correction, injury prevention, and pain management through targeted techniques such as neuromuscular therapy, trigger point work, and adhesion release.
Whether you’re an athlete, managing chronic discomfort, or simply looking to move and feel better, I offer in-home sessions across the Kansas City area.
Imagine waking up tomorrow with less pain, more energy, and a renewed sense of well-being. Whether you need relief from chronic tension, want to recover faster, or simply crave a moment of deep relaxation, your path to feeling your best starts here. Take the first step—your body will thank you.
Every session is customized to your needs, whether that’s relieving chronic pain, improving posture, enhancing mobility, or supporting recovery after activity. I use a combination of whatever techniques or tools I have—neuromuscular therapy, trigger point work, cupping, heated scraper, and adhesion release—to create lasting results, not just temporary relief.
Bring the benefits of massage directly to your workplace or special event. Chair massage reduces stress, improves focus, and supports overall wellness. Ask about special discounted rates for schools and educators.
Piriformis Syndrome can cause deep tension in the glutes and pain that radiates down the leg, sometimes mistaken for sciatica. It’s usually the result of a tight or overworked muscle pressing on the sciatic nerve. Through focused, restorative massage, I help release tension, ease discomfort, and bring balance back to your body. If this sounds familiar, book a 60- or 90-minute session today and start your path toward relief.
Give the gift of wellness. A Sincerely, Selfcare gift voucher is a thoughtful way to support a friend, loved one, or colleague with the benefits of massage therapy. Vouchers can be purchased for any service or session length and redeemed for both in-home and studio appointments.
Invest in your health with discounted session bundles designed for ongoing care:
Enjoy professional therapeutic massage in the comfort of your own home. I bring everything needed for a session that fits seamlessly into your routine. Travel fee may apply outside of the Kansas City metro area. Check service area.